I absolutely love food and, for me, travelling provides the opportunity to explore new flavours, even if I tend to eat a little more than what I need. When I was younger I used to try and make up for my summer indulgences by going on a fall fitness craze. Over time, I realised that this is only a short-term fix. 80% of the way we look and feel is down to our diet and lifestyle. 20% is exercise. This is hard to hear, especially if you’re training your butt … Continue reading Cut the crap Monaco!