Closing ceremony: Robin Wright receives Crystal Nymph Award at Monte Carlo Television Festival

The 64th edition of the Monte Carlo Television Festival concluded on 17th June with American actress Robin Wright receiving the prestigious Crystal Nymph Award at the Golden Nymph Awards Ceremony. Prince Albert II and Princess Charlene did the honour of presenting the award to the American actress, director and producer.

The evening began with the final walk of stars along the festival’s iconic blue carpet at the Grimaldi Forum. Fans gathered one last time behind barriers to witness their beloved celebrities as they made their way into the Salle des Princes ahead of the awards ceremony.

Wright, renowned for her unforgettable performances in ‘House of Cards’ and ‘Forrest Gump’ appeared genuinely moved as she accepted the crystal trophy.

“This is such a special award and I feel very touched to receive it because of what it represents,” Wright said during her acceptance speech. “It’s about the contribution of artists in this industry, how much they gave, and having been in this industry as long as I’ve been, I feel very blessed.”

The Emmy Award-winning actress highlighted the collaborative magic of filmmaking that has defined her career. “The magic of film and television and how we get to storytelling is the most meaningful thing to me as an artist. The creativity and collaboration of everybody to bring all of you to a point of emotion, whatever that emotion is. For that reason I am very honoured to receive this award.”

The Crystal Nymph Award represents one of the festival’s most prestigious honours, recognising outstanding contribution to the television and film industry. Wright joins an illustrious list of previous recipients celebrated for the artistic achievements and industry impact.

presentation of the awards during the 64th edition of the Monte Carlo Television Festival, photo by Monaco Life

Golden Nymph Awards Ceremony 

The ceremony itself, hosted by singer and actress Shy’m alongside Ricky Whittle, celebrated excellence in television programming from around the world. The evening’s winners showcased the global reach of quality television, with German production ‘One a Day in September’ taking Best Film and Swedish series ‘Vanguard’ claiming Best Series.

South African production ‘Don’t Give Up’ secured Best Creation, whilst German actress Hélène Alexandridis and Swedish actor Jakob Oftebro took home the Best Actress and Best Actor awards. The Australian cast of ‘Good Cop/Bad Cop’ received a Jury Special Prize for their collective performance.

The documentary categories saw French production ‘Soumission chimique, pour que la honte change de camp’ win Best Documentary, whilst Qatar’s ‘Witness-Please Enjoy Our Tragedies’ claimed the Best News Program award. The Prince Rainier III Special Prize was awarded to Indonesian-Hong Kong co-production ‘Rewilding Sharks’.

‘Children in the Fire,’ an Ukraine-USA collaboration, received dual recognition with both a Jury Special Prize and the AMADE Prize.

The BetaSeries Public Prize went to UK production ‘The Bombing of Pan Am 103,’ whilst France’s ‘L’ange de Boutcha’ received the Monaco Red Cross Prize.

See more in Kyriaki Topalidou’s video reel below…

Monaco Life is produced by a team of real multi-media journalists writing original content. See more in our free newsletter, follow our Podcasts on Spotify, and check us out on  Facebook,  Instagram,  LinkedIn and Tik Tok.  

All photos by: Kyriaki Topalidou, Monaco Life

 

Monaco to host global celebration of amateur theatre this August

The 18th edition of the prestigious Mondial du Théâtre will return to Monaco from 20th to 27th August 2025, bringing together amateur theatre troupes from across five continents. This non-competitive festival, under the High Patronage of Prince Albert II, will feature performances, workshops and colloquia, with a strong showing from English-speaking countries including the United States, United Kingdom and New Zealand.

Founded in 1957 by the Studio de Monaco, the Mondial du Théâtre has evolved into a cornerstone of international amateur theatre. The 2025 edition will see 18 theatre troupes perform on the stages of Théâtre Princesse Grace and Théâtre des Variétés, each company presenting its unique cultural narrative in its native language. Among this year’s English-speaking representatives are the Stage Left Theater from Washington D.C., the Scrambled Egg Theatre Company from London, and the Dargaville Little Theatre from New Zealand.

Spotlight on English-speaking performances

Audiences can look forward to a broad range of English-language productions. The United States troupe will perform Pass Over by Antoinette Chinonye Nwandu, a poignant contemporary drama. The UK’s Scrambled Egg Theatre Company brings A Man of No Importance, while New Zealand’s Dargaville Little Theatre offers an original piece titled Out of Mind, co-written by Deborah Steele and Julianne Parkinson. These groups will each perform on two consecutive evenings, giving audiences ample opportunity to experience their interpretations.

Workshops explore body, gesture and myth

Workshops led by UK practitioners Jennie Dunne and Jonathan D’Young will delve into physical expression, Greek mythology and movement analysis. Participants will explore scenes from the Iliad, create animal-inspired characters, and examine the use of the chorus in both classical and modern contexts. These interactive sessions are open to the public and run daily from 2:30pm to 5:30pm, offering hands-on learning in a multilingual setting.

Free performances and open discussions

All performances are free and begin each evening at 6pm. The programme features three shows per night, interspersed with 30-minute breaks for technical transitions. Following each debut evening, colloquia from 9:45am to 12:30pm will welcome the public into lively discussions with the performers and directors, moderated by international theatre experts. These sessions offer insight into theatrical traditions and creative processes across cultures.

A festival village rooted in camaraderie

At the heart of the Mondial is the festival ‘Village’ at Auditorium Rainier III, a central hub of activity and exchange. More than 200 volunteers support the event, ensuring a seamless experience for artists and audiences alike. A special ‘Red and White Evening’ on 23rd August will celebrate the spirit of unity and international friendship that defines this festival.

Monaco Life is produced by a team of real multi-media journalists writing original content. See more in our free newsletter, follow our Podcasts on Spotify, and check us out on  Facebook,  Instagram,  LinkedIn and Tik Tok.

Photo credit: Manuel Vitali, Government Communication Department

La Plage & More at Le Méridien: Monaco’s best-value summer day out

In a region where beach days can command haute-couture prices, La Plage & More at Le Méridien Beach Plaza offers something that feels increasingly rare on the Riviera: real value. But don’t mistake affordability for compromise. This is a full-spectrum Monaco experience—minus the Monaco price tag.

From the salt-kissed breeze off the private beach to the shaded calm beneath Muse Monte-Carlo’s pine canopy, this elegant day-pass concept is perhaps the most complete, generous and joyful summer day out in the region.

One day, your way

With La Plage & More, there’s no check-in, no overnight stay, just immediate immersion. For €85 in high season (€75 in June and September), guests receive full access to a private stretch of Larvotto coastline, four saltwater pools, two kids’ pools, an indoor freshwater pool, sauna, and fitness room. A structured kids’ club runs throughout July and August. Families will note with delight: children under 12 have free access to everything.

Le Meridien is the only hotel in Monaco with it’s own private beach

There is no fixed agenda. Guests drift between sun-loungers and swimming, explore the marine reserve by kayak or simply surrender to the sound of cicadas from a hammock under the pines.

It’s a luxury resort lifestyle distilled into a single, sun-drenched day.

Mediterranean dining without the pretense

At Muse Monte-Carlo, lunch isn’t just a refuelling stop—it’s a destination in itself. Beneath the scent of Aleppo pines and soft sea breeze, the terrace feels miles from Monaco’s frenetic summer buzz. Families dine together without ceremony: children take the well-priced kids’ menu while adults explore a Mediterranean offering that hits every note of freshness and finesse.

Muse restaurant offers fresh takes on modern Mediterranean cuisine, including the delicious lobster salad with cocktail sauce

Start with the Aubergine grillée, sumac, fromage de chèvre à la feta—a smoky, tangy interplay that’s summer on a plate. The Salade de queues de langouste, a vibrant composition of lobster tail, sucrine lettuce, avocado, grapefruit and cocktail sauce, is a masterclass in Riviera elegance—light, citrusy and indulgent without excess. But the true showstopper is the Poisson du jour préparé à table, accompanied by a light sauce vierge, panisse fries, and sun-blushed vegetables—a dish designed to match the view.

For something heartier, the beef tataki with chimichurri sauce, french fries and salad is packed with character, while the Burger de bœuf Angus au Taleggio is a gourmand’s version of comfort food. Service? Impeccable. Slick, smiling, and Monaco-polished, yet warmly human.

When kids club feels like summer camp

Meanwhile, children disappear into their own world of adventure. The Kids’ Club, open to ages 4–12 in July and August, offers a programme as enriching as it is playful—gardening, crafts, beach games, and weekly ‘Kid’s Nights’ under the stars. For families, it’s a clever mix of shared time and freedom.

Large pines provide welcome shade when lazing by the pool

A spa beneath the trees, a sea that invites you in

Beyond the beach, the on-site spa delivers tailored rituals amid pine-scented calm. The sea-facing sauna is a hidden gem, while natural light floods the gym for those who prefer movement to stillness. And if the call of the sea grows louder, water sports—from SUP to snorkelling—await in the Marine Protected Area just offshore.

More than just a day—this is a Riviera ritual

La Plage & More may be framed as a “starter pack” to summer, but it’s more than an introduction—it’s a tradition in the making. It captures something rare: a sense of lightness, of room to breathe, where quality is high and pretension left at the gate.

In a place where indulgence often comes with a price tag to match, this is luxury that invites you to stay a little longer, spend a little less, and come back as often as you can.

Details
La Plage & More is open daily until 30th September, from 10am to 7pm.
Day Pass: €75 (June/September) / €85 (July/August). Children under 12: Free.
Included: private beach access with sunbed, umbrella and towel, outdoor and indoor pools, sauna, fitness room, kids’ club (July/August, ages 4–12, subject to availability).
Extras: water sports, spa treatments, and à la carte dining.
Bookings: +33 (0)6 80 86 00 37
Instagram: @laplageandmore | Facebook: @laplageandmore

See more in Cassandra Tanti’s video report below!

Monaco Life is produced by a team of real multi-media journalists writing original content. See more in our free newsletter, follow our Podcasts on Spotify, and check us out on  Facebook,  Instagram,  LinkedIn and Tik Tok.

All photos sourced from Le Meridien Beach Plaza

 

Victory for Pierre Casiraghi at British IRC National Championship ahead of Admiral’s Cup debut

Pierre Casiraghi, Vice-President of the Yacht Club de Monaco (YCM), has steered Team Jolt to a commanding victory at the British IRC National Championship in Cowes, solidifying Monaco’s ambitions ahead of their historic debut in the prestigious Admiral’s Cup next month.

The regatta, part of the 250th anniversary celebrations of the Royal Thames Yacht Club, saw Casiraghi helm Jolt 6 to first place in the IRC 1 category, navigating complex Solent conditions with strategic precision. The result affirms the momentum building around the Jolt project, spearheaded by YCM member Peter Harrison, and marks a significant milestone in the Club’s intensified competitive programme.

A tactically demanding triumph

Sailing in challenging westerly winds of 10 to 18 knots and unpredictable tides, Jolt 6 emerged victorious against a competitive fleet. “Winning this event in Cowes in typical Solent conditions was a real challenge,” said Casiraghi. “Our boat, quick in light airs, made the difference on key tacks.” The result was especially meaningful as Casiraghi competed against a field of professional helmsmen, including America’s Cup winner Dean Barker.

A multinational crew, singular focus

Casiraghi credited the success to his skilled ten-person crew, including Ben Saxton on tactics, Will Harris on navigation, and trimmers Joey Newton and Cole Brauer. “Their precision was the deciding factor,” he said. “Being the only non-professional helmsman on the water only increases my motivation. Racing against the best pushes me to rise to their level.”

Meanwhile, Jolt 3, a TP52 also under the Yacht Club de Monaco flag and skippered by Peter Harrison with Ed Baird on tactics, secured a strong third-place finish in IRC 0. The team had earlier claimed victory at the RORC Easter Challenge in April.

Eyes on the Admiral’s Cup

Both boats now look ahead to the 24th edition of the Admiral’s Cup, taking place from 17th July to 1st August 2025. Organised by the Royal Ocean Racing Club, the event returns after a long hiatus and is set to feature 14 national teams, including entries from the Royal New Zealand Yacht Squadron, Yacht Club Costa Smeralda, and the New York Yacht Club.

Team Jolt’s campaign combines the TP52 Jolt 3 and the Carkeek 42 Jolt 6, forming a strategically balanced duo representing Monaco for the first time in the Admiral’s Cup. “This latest victory is encouraging, but the standard at the Admiral’s Cup will be even higher,” said Casiraghi. “We must continue our training with rigour and determination to meet this challenge.”

With inshore and offshore formats culminating in the iconic Rolex Fastnet Race, Casiraghi and his crew are focused on arriving in peak condition—precise in execution, united in communication, and relentless in pursuit of excellence.

Monaco Life is produced by a team of real multi-media journalists writing original content. See more in our free newsletter, follow our Podcasts on Spotify, and check us out on  Facebook,  Instagram,  LinkedIn and Tik Tok.

Photos source: YCM

Flying high without feeling low: how to eat healthy when you travel

Let’s face it. Airline food often tastes like it was made during a fuel crisis by someone holding a grudge. And airport terminals? Basically shopping malls with more delays and less oxygen. It’s no wonder we step off a plane feeling puffy, dry, confused, and vaguely resentful of the quinoa wrap we panic-bought at Gate 34.

But here’s the good news: you don’t have to eat like an airsick toddler when you travel. With a little prep and a dash of awareness, you can land feeling energised, clearheaded and maybe even a little smug.

Step 1: Be a Preflight Pro

Start before the boarding gate. Your last meal on the ground matters a lot. Choose something hydrating, anti-inflammatory, and gentle on the gut.

Go for: Grilled salmon or tofu with greens and sweet potato Brown rice bowl with lean protein, olive oil, and lemon Big leafy salad with avocado, seeds, and a drizzle of tahini

Avoid: Salty fast food (bloats you up like a party balloon) Boozy airport cocktails (yes, even the cheeky prosecco before takeoff) Anything beige and breadcrumbed

And drink water. Like, lots. Aim for a litre before takeoff. You’ll thank me at 36,000 feet when your skin doesn’t feel like it belongs to a fossil.

Step 2: Pack Snacks Like a Legend

You know who eats best on a flight? The ones who pack like their stomach is smarter than the inflight menu.

In your bag (TSA friendly, promise): Raw nuts and seeds dried fruit (unsweetened), oatcakes with nut butter sachets, dark chocolate (because you’re still human), herbal tea bags (ask for hot water onboard and pretend you’re in a spa).

Bonus: bring electrolyte tablets to jazz up that bottled water and keep your hydration game elite.

Step 3: Time Your Meals Like a Jet Lag Ninja

When you’re flying, timing is everything. Eating too much at the wrong time can throw your digestion, energy and sleep completely out of sync.

Here’s a simple guide:

  • First hour in the air: Sip water, no food yet. Let your body settle and hydrate.

  • Mid-flight (if hungry): Opt for a light snack—think oatcakes, a handful of nuts, or a small piece of fruit.

  • Avoid: Anything heavy, fried, overly salty, or loaded with sugar. Your digestive system is slowed at altitude, so keep it easy.

  • Final hour before landing: Drink water, ideally with electrolytes. Have a herbal tea or a small protein snack like boiled eggs, a protein bar or some hummus with crackers.

Avoid caffeine and alcohol mid- to late-flight, especially if you’re flying overnight. They mess with sleep quality and dehydrate you faster than you can say “cabin pressure”.

Eating on your destination’s time zone before you land can help your body clock adjust faster. Skip that 3am tray of rubbery pasta and instead sip herbal tea, stretch, and visualise your first proper meal after landing.

If you’re flying long haul: fast for a portion of the flight (your gut will thank you), sip water steadily, and eat a healthy, protein rich meal on arrival.

Step 4: Arrival Fuel

When you land, resist the urge to eat like a hungover raccoon. You’re not. You’re a high functioning traveller. Choose foods that bring you back to life:

Ideal postflight meal: Grilled protein (chicken, tofu, fish), steamed veg or colourful salad, fermented foods (yogurt, kimchi, sauerkraut), fresh fruit for hydration (think melon, orange, pineapple).

Hydrate like you’re prepping for a sweat lodge. Then move: walk, stretch, or hit a hotel gym for 20 minutes. It shakes off the flight like magic.

Nathan’s Jet Set Food Survival Kit

In my carry-on:

Steel water bottle

Bag of trail mix with goji berries, cashews, almonds

One emergency protein bar (low sugar, real ingredients)

Organic green tea bags

Coconut oil lip balm (for the lips AND a dab in the coffee)

Airport Buy List (if you forget to prep):

Water rich fruits (apple, orange, grapes)

Veggie snack pots or hummus tubs

Sushi (the clean, low sodium kind)

Plain porridge pots (just add hot water)

You’re flying in a multi-million dollar high performing machine so  let’s treat your body the same as this. Flying doesn’t have to mean inflamed guts, dry lips, and a suitcase full of regret. Treat your body like it’s still on ground level and give it the fuel to stay sharp, clear and calm at altitude.

Bon voyage, hydrated legends.

See also: 

Mindful Eating: How to Stop Shovelling and Start Nourishing Your Future Self with Conscious Consumption.

Monaco Life is produced by a team of real multi-media journalists writing original content. See more in our free newsletter, follow our Podcasts on Spotify, and check us out on  Facebook,  Instagram,  LinkedIn and Tik Tok.

Main photo credit: Mick Haupt, Unsplash

 

Theatre and music unite under the stars: Fort Antoine summer season returns with eclectic flair

Monaco’s storied open‑air venue, the Théâtre du Fort Antoine, will come alive this summer from 1st to 29th July, showcasing a vibrant programme of theatre, music, and emerging talent amid the fortress’s iconic eighteenth‑century architecture.

Curated by the Direction des Affaires Culturelles, the season highlights four standout concerts and two compelling theatrical adaptations. Audiences can expect a rich jazz evening featuring Stella Cole and acclaimed pianist Thomas Enhco; a nod to Corsican song with Jean‑Charles Papi; and an electrifying fusion of blues-funk and African rhythms with Sanseverino.

Stories that resonate

The theatrical programme centres on Du Domaine des Murmures, adapted from Carole Martinez’s novel by Jessica Astier and William Mesguich, promising a poetic exploration of heritage and family ties. New for 2025 is the first-ever children’s production, Jamais Dormir, offering an inclusive experience for younger audiences.

Evening of literary reflection

Also debuting this season is a special literary reading, with celebrated actor Charles Berling presenting selections from Prince Albert I’s work La Carrière d’un Navigateur, weaving in Monaco’s maritime legacy.

Spotlight on new talent

The third annual Scène Ouverte gives artists aged 18‑30 an opportunity to shine, featuring performances in dance, music, and theatre. Supported by the Department’s Fort Talents initiative—which fosters youth participation through an open‑mic organising committee—this platform is part of Monaco’s commitment to nourishing nascent artistic voices.

A venue steeped in history

Set against the dramatic backdrop of the Rock of Monaco, Fort Antoine Theatre is itself a cultural treasure. Rebuilt after World War II and transformed in the 1970s into a nautical‑inspired amphitheatre complete with cannon‑ball pyramid and parapets, the venue provides an atmospheric venue under the Riviera sky.

Admission is free (reservation recommended via MonteCarloTicket.com or the Théâtre Princesse Grace box office). The setting, the sound, and the sunset coalesce to create enchanting performances that are both accessible and evocative of Monaco’s rich cultural tapestry.

See the full programme here: www.theatrefortantoine.com.

Monaco Life is produced by a team of real multi-media journalists writing original content. See more in our free newsletter, follow our Podcasts on Spotify, and check us out on  Facebook,  Instagram,  LinkedIn and Tik Tok.

Photo source: Government Communication Department