Blue Economy Forum in Monaco draws global powerhouses to fight for the oceans

Prince Albert II of Monaco, Prince William of Wales, French President Emmanuel Macron, Brazil’s President Luiz Inácio Lula da Silva, and Costa Rica’s President Rodrigo Chaves Robles joined forces at the Blue Economy and Finance Forum on the weekend, calling for urgent action to protect the world’s oceans and promote sustainable economy.

Held at the Grimaldi Forum Monaco and attended by Monaco Life, the two-day event brought together a powerful coalition of leaders, environmental experts, scientists, business innovators, and representatives. The forum served as a key lead-up to the United Nations Ocean Conference in Nice this week.

Chaired by Pascal Lamy, former WTO Director-General, and Ilana Sed, UN representative from Palau, the gathering focused on concrete solutions for ocean conservation and sustainable maritime development.

Prince Albert II expressed cautious optimism about the outcome from the discussions in his opening speech. “As someone committed to defending the environment, occasionally positive momentum does occur. And what we have witnessed here in Monaco is precisely that,” he said. The Prince noted that solutions already exist across multiple sectors, from sustainable fisheries management to marine biotechnology, stating that “we are standing at the threshold of this blue transition”.

Scientific financing becomes imperative

French President Emmanuel Macron addressed the scientific imperative for action, firmly rejecting the notion that climate change and ocean degradation are matters of opinion. “This is not an opinion, but scientifically established. We have a political, ethical, and scientific duty to continue financing free and open science,” he said.

The French President outlined the harsh reality that oceans face, explaining that due to global warming, sea levels are set to rise by over one metre in the worst-case scenarios. “We know that changes are dramatic at this point,” he warned, highlighting the particular vulnerability of coastal states, islands, and cities. He announced however that France would strengthen its maritime protection targets, building on the country’s position as the world’s second-largest maritime power thanks to its overseas territories.

The appearance of the Prince of Wales at the Blue Economy Forum brought a spotlight to the UK’s role in ocean innovation. Representing the United Kingdom, Prince William spoke passionately about the power of innovation to drive environmental change, drawing on his personal work through the Earthshot Prize. He shared success stories from prize finalists, including groundbreaking coral restoration efforts that have cultivated over 20,000 corals, and algae-based omega-3 production technologies that have already spared more than 2.5 million wild fish in just six months.

“Put simply, the ocean is under enormous pressure,” the Prince said, calling for scaling up of innovative solutions. He noted that whilst brilliant minds are developing inspiring solutions, “they cannot do it alone. They need scaling, support and investment to reach their potential.”

Costa Rica’s President Rodrigo Chaves Robles and Prince William of Whales discussing at the Blue Economy and Finance Forum. Photo credit: Kyriaki Topalidou, Monaco Life.

Leading by example

Costa Rica’s President Rodrigo Chaves Robles delivered an impassioned call for immediate action, mentioning his small nation’s leadership an an example. Despite representing just 0.03% of the world’s land area, Costa Rica holds nearly 6% of global biodiversity and has already achieved the 2030 target of protecting 30% of its marine territory well in advance.

“We are not saying it could be done. We are not saying it should be done. Costa Rica is doing it, putting our actions where our mouth is,” President Chaves declared. He stressed that “vision without action is just hallucination or demagoguery” and called for reformed financing criteria that don’t penalise middle-income countries that have succeeded in conservation efforts.

Meanwhile, Brazil’s President Luiz Inácio Lula da Silva brought a developing world perspective to the discussions. He also highlighted the economic significance of the ocean whilst calling for greater international financial commitment. “The ocean generates two trillion and 600 billion dollars annually. If it were a country, the ocean would occupy the fifth position among the world’s largest economies,” Lula observed.

The Brazilian leader highlighted the chronic underfunding of marine conservation initiatives, noting that the UN Sustainable Development Goal 14, dedicated to marine resource conservation, “is among the least funded objectives of the entire 2030 agenda”. He called for what he termed a ‘mutirão’ – an indigenous Brazilian word meaning collective effort – to increase financial commitments to ocean protection.

Collaboration is key

The forum addressed multiple aspects of the blue economy, from sustainable fisheries and marine biotechnology to renewable energy and tourism. Prince Albert II explained that concrete solutions already exist across all these sectors, stressing that “this is no longer just about innovation, although it still plays a key role. This is about practical, operational, and profitable opportunities.”

The Prince of Monaco concluded by highlighting the importance of public-private partnerships and international alliances, noting that “we will need all the goodwill and all the talent available” to address evolving ocean challenges. He called for building bridges between countries, coastal communities, scientists, and economic players to bring the sustainable blue economy to life.

Monaco Life was there! See more in Kyriaki Topalidou’s video below…

Monaco Life is produced by a team of real multi-media journalists writing original content. See more in our free newsletter, follow our Podcasts on Spotify, and check us out on  Facebook,  Instagram,  LinkedIn and Tik Tok.  

Main photo credit: Kyriaki Topalidou, Monaco Life. From left to right: Brazil’s President Luiz Inácio Lula da Silva, French President Emmanuel Macron, Prince Albert II of Monaco, Costa Rica’s President Rodrigo Chaves Robles and Prince William of Whales.

Young photographers showcase Monaco’s architectural heritage

A captivating photography exhibition featuring the work of young talents aged 11 to 25 has opened at the Saint-Martin Gardens, offering fresh perspectives on Monaco’s built heritage.

The ‘Architectural Heritage of Monaco’ photography competition exhibition was officially inaugurated on Thursday 5th June, transforming the railings of the Saint-Martin Gardens into an outdoor gallery that will remain on display until 5th October.

Organised by the Department of Cultural Affairs, the competition was launched to encourage artistic practice amongst young people. Meanwhile, it contributes to the preservation of Monaco’s architectural legacy. The initiative has successfully engaged the Principality’s youth in celebrating their built environment through the lens of photography.

An expert jury carefully selected 15 photographs from the submissions to feature in the exhibition. The distinguished panel included Françoise Gamerdinger, Director of Cultural Affairs; heritage expert Stéphane Bern; Jean-Philippe Vinci, Director of DENJS; Björn Dahlström, Director of the New National Museum of Monaco; Célia Bernasconi, Chief Curator of the New National Museum of Monaco and President of the Heritage Council; and renowned photographer, director and writer Nick Danziger.

Photos captured by the young talents of Monaco, depicting Monaco's architectural heritage
Photos captured by the young talents of Monaco, depicting Monaco’s architectural heritage

Celebrating young talent

Four standout photographers emerged as winners from this selection: Adrian Blanchi, Andrea Brezzo, Léonie Massa, and Jeanna Grogorian. A youth jury comprised of students from the Principality—including Lily Coheur, Carla Giraldi, Joeline Kalbfleisch, Lou Nardi, and Gabriela Nencheva—chose the winners.

The Department of Cultural Affairs, with support from SOGEDA Monaco, has also rewarded all 15 featured photographers with a special masterclass led by Nick Danziger. This professional development opportunity aims to help the young artists refine their photographic skills and artistic practice.

The timing of the exhibition’s conclusion is particularly significant. It coincides with the European Heritage Days on 5th October, which will focus on the theme of Architectural Heritage.

However, the journey for these young photographers’ work does not end here. Monaco will take the exhibition to Strasbourg in 2026 as part of its presidency of the Committee of Ministers of the Council of Europe.

See more in our video reel below…

Monaco Life is produced by a team of real multi-media journalists writing original content. See more in our free newsletter, follow our Podcasts on Spotify, and check us out on  Facebook,  Instagram,  LinkedIn and Tik Tok.  

All photos by Monaco Life

Brigitte Macron joins Princess Charlene to champion lifesaving skills in the Principality

On the final morning of the French State Visit to Monaco, First Ladies Brigitte Macron and Princess Charlene brought the focus to youth, prevention and lifesaving skills in a hands-on event at Stade Louis II.

As diplomatic fanfare wound down, a quieter yet no less meaningful chapter of the French State Visit unfolded on Sunday 8th June, when Princess Charlène of Monaco welcomed France’s First Lady, Brigitte Macron, to the poolside of Stade Louis II. The occasion was Water Safety Day — the flagship event of the Princess Charlène Foundation — and it offered a moment of unity rooted not in protocol, but in purpose.

Princess Charlene and Brigitte Macron at Water Safety Day held at the Stade Louis II swimming complex. Photo credit: Michael Alesi / Palais princier

Children, courage and a cause with urgency

For over a decade, the Princess Charlene of Monaco Foundation has worked to prevent drowning and promote aquatic safety education for children around the world. This year’s Water Safety Day brought together 100 schoolchildren, aged 7 to 12, for a morning of interactive workshops ranging from CPR instruction to safe swimming relays and rescue obstacle courses. The event was led by freediving champion Pierre Frolla and supported by the Monégasque Academy of the Sea, the Red Cross, and several national education and sports bodies.

Princess Charlène, deeply committed to the cause through personal experience and advocacy, said: “I thank Madame Brigitte Macron with all my heart for being with us today. Her kindness and attention to the children give even more strength to the message we carry. Learning to swim is learning to survive. It is a right for every child, and a responsibility we share.”

The event was led by freediving champion Pierre Frolla (far right), with Princess Charlene and First Lady Brigitte Macron looking on intently

First ladies unite around education and solidarity

Brigitte Macron’s presence at the poolside event underscored the shared priorities between France and Monaco when it comes to youth protection and public education. Far from the formal settings of the previous day’s state ceremonies, this encounter between the two First Ladies was marked by genuine warmth and attentiveness. Her participation also reflected the French government’s own commitment to water safety initiatives — a link further strengthened by the foundation’s active programmes in both nations.

The event capped off a weekend that saw Monaco take centre stage on issues from climate diplomacy to European cooperation. Yet it was here, among the splashes and cheers of children learning to save lives, that the values of partnership, compassion and practical action were most tangibly on display.

Monaco Life is produced by a team of real multi-media journalists writing original content. See more in our free newsletter, follow our Podcasts on Spotify, and check us out on  Facebook,  Instagram,  LinkedIn and Tik Tok.

Photos credit: Michael Alesi / Palais princier

Monaco’s international aid reached 3.5 million people between 2022 and 2024

Monaco’s Directorate of International Cooperation has reported that 3.5 million people directly benefited from the Principality’s development aid efforts during the 2022–2024 strategic plan. The results, presented on Friday 6th June to senior officials within the Monegasque administration, underline the country’s outsized impact in global humanitarian support.

During the three-year period, the Monegasque government committed €74.1 million in Official Development Assistance (ODA), much of it targeted at some of the world’s most vulnerable communities. With €637 spent annually per resident, Monaco remains among the most generous donors per capita. Former UN Secretary-General Ban Ki-moon once described the Principality as a “small country with a big heart” — a reputation that continues to be backed by figures such as these.

Monaco focused its support on 12 countries across three global regions, with over 75% of aid directed to eight of the world’s Least Developed Countries (LDCs), in line with United Nations objectives. This strategic targeting is designed to maximise the impact of limited resources while reinforcing Monaco’s international role in poverty alleviation.

Health remains top priority

Healthcare received the largest share of aid, with one-third of resources allocated to medical and maternal health programmes, directly benefiting 2.4 million people. These included projects aimed at reducing mortality among women, children, and adolescents, as well as capacity-building for local healthcare workers.

Food security and nutrition initiatives reached an estimated 500,000 people, focusing on sustainable agriculture and school meal programmes that aim to provide long-term solutions for vulnerable populations. Education and child protection projects also supported half a million beneficiaries, with particular attention given to girls’ access to schooling.

Jobs, equality, and emergency response

Efforts to promote decent work helped nearly 100,000 individuals, mainly women and young people, through vocational training, job-readiness support, and entrepreneurship schemes. Across all sectors, the most marginalised groups — including people with disabilities, displaced persons, and refugees — were placed at the centre of Monaco’s aid efforts.

The strategy also integrated environmental sustainability into project design, with a preference for initiatives that protect natural resources. Meanwhile, Monaco responded to 53 emergency appeals from the United Nations and international NGOs during the period, providing support in the face of climate disasters, armed conflicts, and other humanitarian crises.

Monaco Life is produced by a team of real multi-media journalists writing original content. See more in our free newsletter, follow our Podcasts on Spotify, and check us out on  Facebook,  Instagram,  LinkedIn and Tik Tok.

Photo source: Government Communications Department

Mindful Eating: How to Stop Shovelling and Start Nourishing Your Future Self with Conscious Consumption.

Let’s be honest. Most of us eat like your big brother is reaching in to steal your food, ravenous, distracted, and hurried. We scroll, chew, scroll some more, then wonder why we feel bloated, anxious, and oddly invested in someone else’s yacht on Instagram.

Enter: Mindful Eating. Not to be confused with “rabbit food” or “that thing Gwyneth does before chanting into a Himalayan salt lamp”.

Mindful eating is about paying attention and actually noticing what you put into your body and why.

Step 1: Stop Shovelling, Start Sensing

Mindful eating isn’t a diet. It’s not about kale guilt or counting chickpeas. It’s about being present with your plate. Ask yourself: am I eating this because I’m hungry, or because I saw a sad documentary and now I need three croissants and a cuddle?

Before the fork hits your mouth, pause. Take a breath. Look at your food. Smell it. Thank it, if you must. Then chew like someone who’s not being chased by deadlines, toddlers, or their own internal monologue.

Step 2: Don’t Let Your Phone Join You for Dinner

Phones are needy dinner guests. They don’t shut up. They’re always showing you something you don’t need — another diet ad, another billionaire doing lunges on a private jet.

Try this: a meal with no screen. No scrolling. Just you, your food, and the silence of a world not trying to sell you something. Spoiler: your brain will thank you.

Step 3: Eat Foods That Love You Back

I once ate an entire bag of wasabi peas while watching a documentary on toxic masculinity. The irony wasn’t lost on me.

If you want to eat mindfully, think like a high-performance machine — would you fuel a Formula 1 car with leftover pizza and energy drinks? (If you’re Max Verstappen, maybe. But for the rest of us — no.)

You Are What You Consume

Mindful eating is really just mindful living. Your body and brain are listening to everything you put in — food, words, images, energy. So treat them like royalty.

Next time you’re halfway through a bag of crisps while watching TikToks about productivity hacks, stop. Breathe. Ask: Is this feeding me? Or just filling me?

The goal isn’t perfection. It’s awareness. Progress. And maybe chewing each bite twenty times like your jaw is on a yoga retreat.

Nathan’s Mindful Menu of the Week (High-Performance, Low-Stress)

Monday – Reset Mode
Breakfast: Greek yogurt with chia seeds, blueberries, and walnuts
Lunch: Grilled chicken, tabbouleh, and roasted beetroot
Dinner: Baked cod with lentils and steamed broccoli
Snack: Handful of almonds + green tea

Tuesday – Plant-Powered
Breakfast: Overnight oats with banana and cinnamon
Lunch: Chickpea salad with tahini, parsley, lemon
Dinner: Sweet potato and black bean curry
Snack: Carrot sticks and hummus (and yes, a square of dark chocolate)

Wednesday – Mediterranean Vibes
Breakfast: Poached eggs on sourdough with avocado and tomato
Lunch: Tuna niçoise salad (bonus points for anchovies)
Dinner: Lemon chicken with quinoa and green beans
Snack: Sliced apple with peanut butter

Thursday – Zen Day
Breakfast: Green smoothie (spinach, pineapple, cucumber, ginger, lime)
Lunch: Brown rice, tofu, stir-fried veg with sesame oil
Dinner: Miso soup with seaweed, mushrooms, soba noodles
Snack: Rice cakes with almond butter

Friday – Fancy But Functional
Breakfast: Scrambled eggs with spinach and smoked salmon
Lunch: Baked falafel wrap with tzatziki and salad
Dinner: Grilled prawns with herbed couscous and a tomato-cucumber salad
Snack: Mixed berries + coconut yogurt

Saturday – Cheat a Bit, Still Win
Breakfast: Almond croissant + flat white (mindfully, of course)
Lunch: Burrata with grilled veg and olive tapenade
Dinner: Grass-fed steak with sweet potato wedges and rocket salad
Snack: Air-popped popcorn with olive oil and sea salt

Sunday – Slow Down & Recharge
Brunch: Shakshuka with feta and herbs
Dinner: Roasted veggie traybake with tahini drizzle
Evening Treat: A glass of red (mindfully sipped) and a magnesium-rich dark chocolate square

 

Eat well, move your body, surround yourself with great people, face your fears, smile.

Monaco Life is produced by a team of real multi-media journalists writing original content. See more in our free newsletter, follow our Podcasts on Spotify, and check us out on  Facebook,  Instagram,  LinkedIn and Tik Tok.

Photo credit: Pablo Merchán Montes, Unsplash

Monaco launches second phase of national housing plan for Monegasques

The Monegasque government has unveiled the next phase of its ambitious housing initiative, confirming that a second wave of high-quality state-owned apartments will be delivered from 2025 to 2029. 

Since the plan was first outlined by Prince Albert II in 2019, Monaco has invested €1.5 billion in public housing, resulting in 633 new apartments by the end of this year. That equates to an average of 105 units delivered annually, and marks what officials describe as a historic level of spending in the sector. While the government claims the first phase has addressed “the great majority” of national housing needs, demand remains high.

New construction to continue through 2029

The second phase, presented to the National Council this week, will see five major developments added to Monaco’s domanial housing stock. These include 197 units at Bel Air, up to 90 at Hector Otto, 50 at Résidence Héméra – Bloc A, 35 at Larvotto Supérieur, and 27 at La Luciole. The government says these projects will allow for a steady pace of deliveries through to 2029.

Target to house three-quarters of nationals

According to the current trajectory, officials expect that nearly 75% of Monegasques will be living in state-owned properties by the end of the decade. From 2030 onwards, delivery schedules will be adjusted based on demographic data provided by Monaco’s statistics office, IMSEE. The plan will be reviewed every five years to account for population shifts and changing housing demands.

Allocation system overhaul by 2026

A separate reform of the housing allocation system was also announced. The government says it will introduce a new methodology by the end of 2026 aimed at increasing the frequency of apartment allocations and better reflecting the preferences of applicants. Details of how this system will operate remain limited, but the plan was presented as part of a broader effort to make state housing more accessible and responsive.

Monaco Life is produced by a team of real multi-media journalists writing original content. See more in our free newsletter, follow our Podcasts on Spotify, and check us out on  Facebook,  Instagram,  LinkedIn and Tik Tok.

Photo of Larvotto, credit: Cassandra Tanti, Monaco Life