Football: Monaco win “rollercoaster” five-goal thriller against Strasbourg

Minamino celebrating Monaco's last-minute winner against Strasbourg

AS Monaco needed an injury-time goal from Takumi Minamino to come out winners in a five-goal thriller against Strasbourg (3-2) at the Stade Louis II on Sunday.

Having lost to Lille (0-1) last week, Adi Hütter was looking for a reaction from his players, and he got one. His side swarmed Strasbourg in the opening minutes and were quickly rewarded when Folarin Balogun dispossessed goalkeeper Mike Penders, allowing Maghnes Akliouche to slot into the empty net. The latter celebrated his maiden call-up to the France squad in style. “He’s got a target on his back now,” said Hütter post-match, but Strasbourg struggled to contain him throughout.

Balogun feeling “more comfortable” at Monaco

Monaco’s intensity was unsustainable, and the away side, led by Englishman Liam Rosenior, would grow into the game, and would only be denied an equaliser by the finest of margins. Joaquín Panichelli had the ball in the back of the net, but Diego Moreira was offside in the build-up. The replays showed how tight the call was, and it wasn’t the only time that Le Racing would come out the wrong side of fine margins.

Strasbourg had a golden chance to make it 1-1, with Dilane Bakwa, on at half-time, threading through fellow substitute Kendry Paez. The Chelsea loanee opted to go around Lukas Hradecky when one-on-one, however, the Finnish goalkeeper got a nick of the ball, allowing Monaco to lodge a lightning-quick counter.

Less than 30 seconds later, Monaco had their second. Lamine Camara put Balogun in on goal, and the USMNT forward got the goal that his performance deserved, chipping Penders from close range. “I feel more comfortable out there now, and hopefully my performances will continue to prove this,” said Balogun post-match.

Rosenior rages against VAR decisions

It was another millimetric offside call on Balogun’s goal, confirmed by VAR, but it left Rosenior fuming post-match. “I’m trying to understand how our goal was offside and theirs isn’t. I feel like I’m going crazy! I’m very emotional right now because my players deserved more than what they got,” said the Strasbourg manager.

Despite the “adversity” his side faced, Strasbourg did get back into the game, and it was the Englishman’s substitutes that made the difference. England youth international Samuel Amo-Ameyaw placed the ball across the goal for Bakwa to volley home excellently.

It was Bakwa again, just two minutes later, who instigated the second goal, driving at Caio Henrique and into the Monaco box, drawing the clumsy foul. Panichelli stepped up and converted the resulting penalty, sending Lukas Hradecky the wrong way. The new Monaco No.1 had clearly been struggling in the second half and was substituted off moments later. Hradecky left the Stade Louis II with a strap on his left knee; the gravity of the injury is not yet known.

Monaco, shellshocked having seen their two-goal advantage in the space of just three minutes, regained their composure, with Eric Dier seeing a header cleared off the line. However, it was Strasbourg who looked the most dangerous as the clock ticked towards 90 minutes. Substitute goalkeeper Philipp Köhn had to make a good save to deny Paez, and Amo-Ameyaw continued to look dangerous.

Hütter once again “unsatisfied” with Monaco’s performance

However, it was the Principality club who would find the late winner. It was Akliouche again, who, inside the box, opted for the pass, rather than the shot, on this occasion, finding Minamino at the back-post. The Japan international’s diving header in the 96th minute secured the three points.

But in this game, described as a “rollercoaster” by Hütter, there was time for more drama, with Strasbourg’s Rabby Nzingoula sent off for violent conduct following an altercation with Jordan Teze.

“We cannot be satisfied. We showed that we are a good team, but to compete with the other top teams, we have to improve,” admitted Hütter post-match. The Monaco manager was nonetheless happy to return to winning ways, and conserve his side’s 100% win record at home this season. Monaco have six points on the board, despite Hütter’s continued frustration with the performances. He will be hoping for that to change after the international break, especially with the return of Champions League football drawing ever closer.

 

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Photo source: AS Monaco

The cure that comes in waves

Let’s talk about one of life’s simplest, cheapest, and most underrated wellness rituals: swimming in salt water. Yes, that same thing you accidentally swallow when trying to impress friends with a dive turns out to have real medical merit.

The healing magic of saltwater first caught scientific attention back in World War II. As one plastic surgeon put it, “saline baths helped the healing process after he noticed that patients who had floated in the ocean prior to rescue recovered from burns better than those who had crashed on land”. This observation inspired early protocols treating burns with cleanliness, Vaseline‑soaked gauze, and, most importantly, soaking in saline as a natural antiseptic.

The benefits continue in modern medical studies. A narrative review concludes that cold ocean swimming provides a wide variety of health benefits, including better endocrine and haematological function, fewer upper respiratory infections, improved mood, and enhanced general well‑being. 

In another example of emerging science, an evolutionary biologist explains that cold‑water immersion significantly boosts dopamine (by 250%) and noradrenaline (by 520%), key neuro modulators linked to vigilance, reward, memory, and mood through the body’s adaptive response known as hormesis.

But the benefits don’t stop at the surface. Swimming in the Med invigorates circulation, helps rebalance minerals, and eases joint inflammation. Mentally, there’s the “blue mind” effect, spending time by water lowers psychological distress and enhances clarity and mood, as water sights and sounds have proven more relaxing than even music.

Socially, swimming with friends beats the gym hands-down. Salt water levels the field, makes CEOs human again when their goggles fog, and, emotionally, it humbles us, reminding us we’re part of something vast and timeless.

So next time you’re choosing between the treadmill or tide, go tide. Monaco offers you one of the world’s finest free healing pools. Dive in, float a little, breathe deeply and let the sea do what it’s been doing forever: healing, helping and making you happy.

Nathan’s Prescription

Dosage: 20 minutes, three times per week

Method: Slow swims, lazy floats, or full-blown Michael Phelps!

Side effects: Salt-crusted hair, unshakable positivity, and the urge to tell strangers “you really should get in”

Top 10 swimming spots on the Côte d’Azur

  1. Plage du Larvotto, Monaco – Central, glamorous, and your daily dip without leaving town
  2. Mala Beach, Cap d’Ail – Cliffside path, turquoise water, and worth every step down
  3. Paloma Beach, Cap Ferrat – Picasso’s pick, art meets aquamarine perfection
  4. Villefranche-sur-Mer – Calm, colourful, postcard-perfect swimming
  5. La Garoupe, Cap d’Antibes – Crystal-clear shallows that feel more Caribbean than Riviera
  6. Île Sainte-Marguerite, off Cannes – Boat across, swim in pine-scented coves
  7. Plage d’Eze – Hike down for the workout, swim for the cool-down
  8. Plage Passable, Cap Ferrat – Best at sunset — swim with a view
  9. Cap d’Antibes coastal path – Hidden coves for adventurous divers
  10. 10. Rock pools of Cap Martin – Natural saltwater basins carved into the cliffs, your secret spa

See also: 

Flying high without feeling low: how to eat healthy when you travel

Stay updated with Monaco Life: sign up for our free newsletter, catch our podcast on Spotify, and follow us across Facebook,  InstagramLinkedIn, and Tik Tok.

 

Photo credit: Cassandra Tanti, Monaco Life