Co-hosted by Monte-Carlo Société des Bains de Mer and the Kate Powers Foundation, the upcoming International Yoga Day event on the Terrasses du Soleil of the Monte-Carlo Casino will offer yogis of all ages and abilities the opportunity to enjoy a series of free classes led by local and international professionals.
On Friday 21st June, the day after the Summer Solstice but falling on International Yoga Day, the Kate Powers Foundation, in partnership with Monte-Carlo SBM, will host a special wellbeing and mindfulness event in the gardens of the famous casino.
See more: Interview: Rhonda Hudson, President of the Kate Powers Foundation
The day’s schedule is designed to accommodate a wide range of participants, from frequent yoga practitioners to beginners and children.
Nico Luce will be leading a yoga session for sponsors at 2.30pm, followed by a children’s class at 4pm that will be taught by Sarah Clark.
At 5pm, people of all ages and abilities will be able to join an open yoga session, again led by Nico Luce. The evening will then transition into an ecstatic dance session from 7.30pm to 9pm. This portion of the event will be directed by Romain Vigna.
The day will wrap up with a chill time from 9pm to 10pm.
All sessions are free of charge and anyone can attend. International Yoga Day reminds us of the balance between our body and mind, and promotes a healthier lifestyle.
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Photo credit: Frédéric Nebinger / Monaco Communications Department