Hello ladies, time to treat yourself with things that make you feel good. I call my best medicine ‘The three magic S’s: Sport, Salon, Spa!’ So, here are my favourite addresses in Monaco for beauty and wellness routines.
[ihc-hide-content ihc_mb_type=”show” ihc_mb_who=”2″ ihc_mb_template=”1″ ]
Esthe Coach Beauty Institute by Madame Bottau
I love this institute for their advanced technologies and product lines.
My favorite treatments:
Hydrafacial
This new facial treatment is purifying, moisturising and anti-ageing. Equipped with a tip that propels a complex of vitamins, and composed of several steps, this treatment will initially eliminate dead cells then clean the pores by sucking up impurities. The skin therapist then applies moisturising and antioxidant solutions for a plump and radiant effect.
The result is spectacular after just one session and doesn’t leave any skin irritations, so it’s perfect the day before a special event. I always recommend waiting 24 hours to apply make-up, in order to let the skin breath.
Emsculpt
This machine is a non-invasive method that can help you increase muscle mass and lose fat. Perfect for abs and buttocks area.
My favorite products
Dermatologica: Pre-clean balm to remove make-up, followed by Essential Cleansing Solution.
Zo Skin Health by Zein Obaji: Dr. Zein Obagi ,founder of the Obagi skin care line, sold the Obagi line and all the rights to create a new brand called ZO Skin Health, with two lines: ZO Medical Products and ZO Skin Health products. ZO Medical products may only be distributed by a doctor. Esthe Coach is offering the complete lines of ZO Skin Health.
My must-have products
Complexion Renewa lPads, to remove impurities. Radical Night Repair cream 1% Retinol, to apply twice a week at night. Daily Powder Defence cream, to apply day and night.
Verso is a Swedish skincare brand, that features a patented and new formula that is eight times more potent but half as aggressive than typical Retinol or Vitamin A – the nutrient that is proven to help in the reduction of ageing signs while stimulating the production of collagen and hyaluronic acid in the skin.
My must-have of this line is the Day and Night Cream for daily use.
Thirty Nine – Private Members Sport Club
Founded by former Rugby player Ross Beattie, this centre is made for professional and motivated sporty people. Equipped with sophisticated machines of the newest technology, with altitude rooms and a wide range of group classes including ballet barre, TRX, tabata, boxing and pilates. The facility is offering many other things beside the sport-floor. Enjoy a healthy salad, eggs or vegan chocolate cookie at the dining and social area for in-guests only, or get pampered at the beauty salon by Biologique Recherche trained therapists who will build your customised face and body treatments.
My preferred workouts to stay slim and shaped:
- Box with coach Jerry or Fabrice
- Bootcamp and spinning with coach Jenna
- TRX with coach Benjamin or Jenna
Monte Carlo Bay Hotel Spa By Cinq Mondes
I love to spend my day off at the spa. I start with a healthy lunch accompanied by my beautiful friends on the terrace of the restaurant L’Orange Verte, offering Caribbean and Mediterranean dishes. After alunch in thesun I move down to the spa where I enjoy the hammam and relaxing room with tea. The spa has a long menu of treatments by professional therapists, from massages to facials. I would highly recommend the therapist Carlotta. The covered swimming pool is unique and opens out to an outdoor infinity pool, heated to 28°C all year round.
Why not end the pampering with a brushing at Coolbay Coiffeur and you’re ready for a night out!
[/ihc-hide-content]