Anna Lunhu: “It’s beautiful to show that you feel good in your skin, to be your best self at your age”

Helping people achieve “better ageing” from the inside-out is Anna Lunhu’s mission. As the founder of Glam Medi Spa and Glam Monte-Carlo told Monaco Life, today’s trends are all about ageing gracefully, naturally.

Anna says she was charmed by the beauty of the French Riviera when she arrived here in 2010; inspired by the region’s glamourous women like Princess Grace and Brigitte Bardot, and bolstered by the seemingly endless possibilities to enjoy life to the fullest, in style and in luxury.

She wanted to capitalise on the way Monaco and the French Riviera made her feel, so she created an elegant, state-of-the-art beauty salon, which offered luxury treatments and impeccable service.

But it was Anna’s personal journey with infertility that steered her focus to engineering optimal health, performance and state of mind through a 360° approach.

“I think it’s more beautiful for women or men not to hide their age and pretend to be someone else, because it’s fake. It’s so nice to say ‘I am this age’, and to show that you feel good in your skin, and to be the best you can be at your age, to feel and look the best.”

It is just over a year since Glam Medi Spa was launched in Beausoleil. It came after the birth of Anna’s second child, a “miracle” baby one could say, because traditional doctors had told Anna that, 16 years after the birth of her first child, she would not be able to conceive naturally again.

“Then I happened to meet a doctor and fertility specialist in Moscow who looked at my blood work and said it was no wonder I couldn’t get pregnant because I was lacking the basic minerals and vitamins,” Anna tells Monaco Life. “So, I changed my lifestyle habits and nutrition, underwent detoxification, and took the vitamins and minerals that I needed. Two months later I got pregnant naturally.”

It is the driving force for Glam’s “inside-out” philosophy to achieve “better ageing”. At Glam Medi Spa, aesthetic medicine meets cutting-edge preventative medicine, with dermatologists, cosmetologists, plastic surgeons, nutrition experts and specialists in endocrinology and biohacking on hand to prevent and reverse ageing externally, but also internally.

“I realised that by optimising and balancing our internal systems, we can already achieve so much.”

In a situation that rarely exists outside of a hospital, collaborating doctors at Glam Medi Spa are able to delve deeper into the workings of the body by conducting blood, saliva and urine tests.

“There are some things that normal beauty treatments can not address,” says Anna. “Beauty often comes from the inside. If someone has problems with their skin or weight, for example, it is often related to hormonal issues or health problems, but it can also be a a lack of vitamins, minerals or nutrition. So, a doctor can contribute to achieving the best results”.

After analysing the tests, the experts devise a personalised plan to achieve detox, weight loss or an energy boost, for example.

The rising popularity of IV drips

Favoured among celebrities such as Rihanna, Chrissy Teigen and Simon Cowell, intravenous treatments have become hugely popular for people suffering everything from a hangover and jetlag to vitamin and immune deficiency. Across the globe, IV has become a mainstream option for consumers and is no longer just associated with celebrities or jet-setting executives.

IV drips are popular because they bypass the digestive system and deliver a high dosage of vitamins and nutrients straight into the bloodstream.

A doctor’s consultation is mandatory at Medi Spa in order to receive an IV drip and, suggests Anna, should be selected as part of an overall health programme. Possibilities include an After Party Drip and Stamina Drip.

Treating hair loss after 40

Many people think of hair loss as a male problem, but it also affects at least a third of all women. As women enter their 40s, their menopausal phase begins and oestrogen and progesterone levels decrease in the body, causing hair thinning.

Some of the trending treatments today are Glam’s platelet-rich plasma (PRP) injections. Popularly known as vampire therapy, it uses one’s own blood cells to stimulate hair growth. PRP has also become a popular treatment for many conditions in sport medicine, regenerative medicine and aesthetic medicine. PRP is also used by Glam practitioners in natural facelifts.

Hormone therapy

Ageing and reproduction are intrinsically linked, and studies show that menopause may quicken the pace of ageing.

According to Anna, the specialists at her clinic are able to delay menopause and therefore slow the ageing process by testing bio-markers and genetics, and applying natural treatments for women in peri-menopause.

Hormone therapy also has a whole range of added benefits, including increased energy and improved sleep, mood stability and the reduction of fat levels.

Alternatives to botox

While botox is by far the most popular cosmetic nowadays, there are other options for those looking for a more natural facelift. They include face lifting massages, facelift acupuncture, microneedling collagen induction therapy and luminotherapy.

“People today really want to go back to natural treatments,” says Anna. “Many people do botox – which relaxes the muscles – and the natural way to relax face muscles is the face massage. I’ve had clients who came out crying because they could see such a big change after the treatments.”

What does the future hold?

It’s only been a matter of months since Anna opened another Glam Monte-Carlo, this time in the Fairmont Hotel. While medical treatments are not available here, traditional hair and beauty spa treatments collide with other aspects of the Medi Spa to offer clients treatments like hair botox and hair nanoplasty.

With a Glam Medi Spa and Glam salon also now in Cannes, one could expect Anna to continue rolling out the Glam franchise in other key areas.

But longevity is Anna’s new buzzword, and discovering the best “better ageing” therapies is her mission.

“I am very passionate about it, I am following my dream,” says Anna. “My purpose is to find the best therapists so I can guarantee the quality of the treatments to our clients, and maybe I can help them to look more beautiful, more glamourous, by helping them be the best version of themselves that they can be.”

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Sustainable meat alternatives on the agenda at Agri Food & Green Tech

Nearly a dozen innovative start-ups from South Korea headed to the Agri Food & Green Tech Innovation Expo in Monaco last week to discuss and present their ideas for sustainable meat alternatives and packaging solutions that could transform the consumer experience.

With demand for eco-friendly and sustainably produced meat alternatives at an all-time high, the race to produce the best – in terms of flavour and cost, for the producer and the consumer – is on. 

On Thursday 23rd November 2023, the Agri Food & Green Tech Innovation Expo was held in Monaco’s Le Méridien Beach Plaza. Organised by White Castle Partners, the one-day event featured the latest innovations from nearly a dozen South Korean start-ups, with at least three focusing exclusively on the urgent matter of providing advanced alternatives to meat. 

Sustainable meat alternatives

Foody Worm is leading the charge in the insect protein market, advocating for a shift towards insect-based alternatives in protein consumption. The company’s approach focuses on zero-waste agriculture and aims to lessen the environmental impact of traditional meat production by presenting insects as a viable and eco-friendly protein source.  

In the cultured meat space, SuFab, a new R&D company, is making strides with its third-generation alternative meat. SuFab’s technology, still in the early stages of patenting and investment, produces a product similar to whole cuts of beef in just a month; a timeframe considerably shorter to the year-long process of traditional beef production. It is hoped that the company’s innovative range will ultimately offer the taste and texture of real beef with a reduced environmental footprint. 

Meanwhile, another company that attended the event is trying to target environmentally-conscious meat eaters with a wholly plant-based product. Millennial Flavor Town’s Hanwoo Steak Dish is the first of its kind, and combines mushroom fermentation technology with beans and coconut oil to create a product the company says replicates the unique flavour and marbling of Hanwoo steak.

Other start-ups present

Alongside meat alternative innovators, other start-ups at the event showcased a diverse range of environmental solutions.  

Repla, for example, presented a plastic recycling technology that hopes to enhance recycling rates through plastic purity improvements, while Roots Lab introduced an eco-friendly product range derived from upcycled pear waste, which is supporting farmers local to the business.  

FutureSense offered a digital transformation platform for the food industry, which focuses on blockchain and AI to manage food regulations and reduce waste. Neuro Pack demonstrated a natural extract-based packaging material that can extend food shelf life as well as achieve carbon-neutral packaging goals.  

Sweetnswitz introduced Makji, a low-gluten and high-protein ingredient from upcycled rice wine by-products alongside a Fine Food Lab product called Purrot Hemp Milk, which is a plant-based milk alternative that balances taste and nutrition while addressing environmental concerns.  

Collectively, the companies involved highlighted a range of innovative approaches to the sustainability challenges faced by multiple industries and simultaneously demonstrated the support for these developments and advancements that is to be found in Monaco.  

 

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Photo source: Rob Wicks, Unsplash

Photos: Princess Charlene joins furry friends in feel-good visit to Monaco’s elderly

Princess Charlene has delighted residents and patients at the Cap Fleuri aged care facility, joining volunteers from the Chien de Coeur association and their furry friends on a recent visit.

Chien de Coeur is a Moneqasque association that organises visits for volunteers and their dogs to meet and bring cheer to elderly members of Monaco’s community.

On Thursday 23rd November, Monaco’s Princess Charlene accompanied the volunteers and chatted with the residents and patients at the CHPG’s Cap Fleuri.

As a dog lover, the princess was clearly delighted to meet the furry volunteers also.

See more images in the gallery below. All photos credit: Eric Mathon / Palais Princier…

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Prince Albert II calls for stronger indigenous representation at the Forests and Communities Initiative  

At the very first gathering of the Forest and Communities Initiative, Prince Albert II of Monaco led the charge in calling for an increased presence of indigenous voices in the fight against deforestation, as well as better recognition for native peoples’ knowledge.

Held between 21st and 23rd November in Monaco, the inaugural meeting of the Forests and Communities Initiative attracted participation from more than 100 international experts, scientists and stakeholders, as well as representatives from indigenous and local communities from key forest heartlands across the globe.  

The focus of the event was “inclusive forest conservation” and how current approaches to tackling deforestation can be improved by better integrating the indigenous voice. 

The conference united more than 100 people from around the world for three insightful days of discussion and debate. Photo credit: Fondation Prince Albert II de Monaco

“The conference emphasised the need for a holistic approach, recognising indigenous knowledge, promoting a rights-based and gender-just framework, aligning environmental laws, and rethinking funding and governance,” said organisers following the event. 

Prince Albert opened the conference, with frank comments that addressed the issues at hand head on.  

“The situation is getting worse with each year passing, as everyone in this room here knows,” he said. “The forests have been affected. Their surface areas have declined continuously and dramatically over the last few years in many areas of the world.” 

Prince Albert II has called for “effective conservation strategies” that involve indigenous peoples and their unique insights. Photo credit: Fondation Prince Albert II de Monaco

The Prince made a strong argument in favour of involving indigenous people in the pushback against unnecessary deforestation, and called for “effective conservation strategies” to be put in place.   

“Despite our best efforts and actions, our tools are insufficient to avert the degradation for which were are responsible,” he said. “We have to acknowledge this, and we have to acknowledge that local communities and indigenous peoples have not been part of these strategies.” 

Chiefs and representatives from tribes in forest heartlands around the world travelled to Monaco for the event. Photo credit: Fondation Prince Albert II de Monaco

DOCUMENTARY PREMIERE 

Another key part of the conference event was the exclusive screening of the Brazil episode from a new documentary series, Gardiens de la Forêt, at the Grimaldi Forum. Local Amazonia representative Benki Piyãko attended the premiere alongside its producer, Muriel Barra.  

The series will hit the Arte network on 9th December, but will be available online from 2nd December. Click here for more information.  

Read related:

Grimaldi Forum to host free public screening of ‘Gardiens de la Forêt’ documentary

 

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Photo credit: Fondation Prince Albert II de Monaco

Rugby: Monaco U16 Sevens side on tour in South Africa 

Earlier this autumn, 15 Sevens players from Monaco’s U16 side headed to South Africa as part of an exchange programme made possible by the Princess Charlene of Monaco Foundation.

Sport is a great uniter, and from 29th October to 5th November, 15 Monaco Sevens players under the age of 16 travelled from the Principality to South Africa for a week of training sessions and matches with local players. 

The trip was about more than just rugby, however. It was also a chance for the young Monegasques to meet and interact with children from another culture and another way of life, some of whom they may have meet at the beginning of 2023, when a South African delegation flew to Monaco for the Sainte Dévote Tournament.  

See more: Rugby: South African team wins Sainte Dévote Tournament

A few days in Johannesburg  

The first leg of the most recent trip was spent getting to know Johannesburg. Of particular interest was a visit to the Kevin Richardson Foundation Reserve about an hour outside the city, where lions, leopards and hyenas rescued from captive-breeding and cub-petting facilities live out their days in a stress-free environment. 

In April 2024, it will be the turn of the Monegasque side to host their South African friends in the Principality. Photo credit: Shaun Roy / Princess Charlene of Monaco Foundation

Then to Cape Town  

The team then moved on to Cape Town, where they witnessed the struggles many children have to endure and overcome in order to get an education by meeting with a local organisation, the Atlas Charity.  

“One of the goals of these trips is to allow the children to come into contact with other populations and cultures,” said Thierry Danthez, the Vice-President of the Fédération Monégasque de Rugby. “This is the basis of the project, it is not only about playing rugby, but also about meeting other people and realising their difficulties.”  

A fair bit of rugby was, of course, on the cards and the Monegasque side enjoyed a series of matches while in Cape Town.  

“We played in a township against very disadvantaged children. It was quite striking, and our young people were surprised to see them always smiling, whatever the situation, even though their daily life is not all rosy,” said Danthez.  

The U16s later played against local private schools in the Winesland Tournament, where they were victorious.   

South Africa in Monaco 

The hospitality shown to the Monegasque visitors will not go unreciprocated, with a group from South Africa already planning a trip to Monaco next April for the Sainte Dévote Tournament.  

 

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Photo credit: Shaun Roy / Princess Charlene of Monaco Foundation

Princess Charlene and twins mark World Children’s Day in Monaco

Princess Charlene and her children Prince Jacques and Princess Gabriella have taken part in activities marking World Children’s Day, together with the Princess of Hanover.

The Mairie de Monaco organised a series of activities with the Monaco Government in the Princess Antoinette Park.

Princess Charlene is given a flower bouquet by one of the children participating in the World Children’s Day activities in Princess Antoinette Park. Photo credit: Éric Mathon / Palais Princier

It was held as part of World Children’s Day on 20th November, the aim of which is to improve child welfare worldwide, promote and celebrate children’s rights and promote togetherness and awareness amongst all children.

Princess Gabriella with other children taking part in the day’s activities. Photo credit: Éric Mathon / Palais Princier

Children in Monaco were invited to take part in a range of activities, and were delighted at the presence of Monaco’s Princess and her children.

“On World Children’s Day we make space for children and young people to raise their voices on the issues that matter to them. By prioritising children’s rights and participation, we can help to build a better future for all,” says UNICEF, initiator of the annual day of action fo children.

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Main photo credit: Éric Mathon / Palais Princier